Chiho's Fitness Solutions
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Personal Training

Contact me if ....
- You are looking for a personal trainer.
- You  want to exercise and don't know where to start.
- You want to tone and strengthen your body.
- You want to train your body functionally.  
- You want to be more flexible.
- You are a workout enthusiast or an athlete who needs more stretching
 and conditioning.
- You are looking for a customized workout routine that you can do yourself.
- You are stiff from repetitive movements and bad posture.
- You are aware that you have muscle imbalances and bad posture. 



Please ask Chiho about the training rates, schedule and availability.
Training is available at my studio or your space (travel fee may apply).
 
 



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